Trigger Point Massage Therapy Balls
Trigger Point Massage Ball (retail price $12):
Use these trigger point massage balls to help keep your fascia healthy and to relax those tight areas on your body. Because of its size, it's also perfect to easily throw into your suitcase while traveling so you can loosen up post-flight.
We recommend rolling your glutes, calves, soles of your feet, t-spine, and quads. To use both at the same time, put both balls in a sock or sleeve, and use for larger areas like the thoracic spine and quads.